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Chelmsford
sessions
Monday
6:15 pm - 6:45 pm -MetCon/HIIT X-Press
7:05 pm - 7:45 pm - Bootcamp
8:05 pm - 8:45 pm - Bootcamp
Tuesday
6:15 pm - 6:45 pm -Strength X-Press
7:05 pm - 7:45 pm - Bootcamp
8:05 pm - 8:30 pm - HIIT X-Press
Wednesday
5:50 am - 6:30 am - Strength & Core (Starts Sept 2026)
7:05 pm - 7:45 pm - Bootcamp
8:05 pm - 8:45 pm - Bootcamp
Friday
5:45 am - 6:20 am - Bodyweight X-Press (Starts Sept 2026)
Saturday
7:35 am - 8:15 am - Bootcamp
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